I always thought I had constipation, which was why I bought the supplements some months back, and they were goddamn expensive too! x_x But I read a book on constipation, and realised that I'm actually normal. The book says that an average person should poo with a frequency of daily to fortnightly. My average frequency is about once every 3 days to once a week. So I could have saved the money I spent on the supplement. If only I knew at that time. *wrinkles nose*
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